72 Hour UP Level

Wphew…. The last 72 hours have been a bizarre unexpected out of no where unfolding. Stemming from intention and alignment, it was as if I was snapped into another reality potential and given a choice to be the lower older version of myself tied to victim mindset, hooked into an old timeline, rooted in the mindset of I can’t, not enough, not worthy, and shame, or chose the elevated path of empowered self reliance, trust, and commraderie in facing the deepest fears.

The 4 questions posed;

1. Are you in integrity?

2. What is not in integrity and no longer serves who you are becoming?

3. What needs to be released so that you can step further into integrity?

4. What are you chosing?

I choose Integrity. Self Respect. Dignity. Honor. Value. Self Love. Truth.

I am grateful for the support team that surrounds me for each one contributed valuable help by just being who they authentically are, listening, and showing up. Thank you!

The shift, which perhaps you felt in your own way, whether over the last 72 hours or maybe in the last few weeks has been profound. What have you chosen? Life? Happiness? Health?

After being taken on quite a ride through trauma, I dropped into my body doing what has always been so cathartic for me, dancing with Fire and connecting with good people in community. Even though they were not consciously aware of what I was going through, I have deep gratitude for their presence in the dance, thank you!

Life is a ceremony and all good transformation experiences include vomit, tears, blood, sweat, fire, water, and salt!

So to see the process through to full completion, last night my cat Magick was profusely vomiting his raw chicken dinner up until he threw up the seam of a pair of underwear he had eaten (I can’t imagine what his transformation was about) and me waking up with severe neck and spine stiffness and a fast moving level 10 full body tension migraine by 8:30am. I knew we were both detoxing and up leveling, fully going through the cauldron of transformation. The migraines I get last 16-24 hours and I move through them naturally with the support of acupuncture and cupping.

Today, I saw it for what it was. I knew this was a detoxigrain!

I did not catastrophize and go to grim potentials and worst case scenarios. I decided to support myself through the calcination into the dissolution. I sweated in a sauna in the heat of the migraine conjuring forwarded from within the discomfort I can and I AM as I consciously and intentionally stepped beyond the growing pains, suffering, shame, and victim mindset. I breathed loud. Talked myself through. Vibrated tones through my body in water. Bathed in epsom salts, then soaked in cold water. The slept as the afternoon faded into night sky lulled by the Spanish School’s luve music concert that had me dreaming of scenes in Mexico.

This is one layer of many.

Next comes the separation. Each time I find myself beside the fire taken down by fear, I face it to recognize what I am choosing and therefore releasing in order to come more fully into who I AM! I simply keep getting up from the transformation rock under the moon to return to the collective ceremony to be of service and support to the elevated healing as we move through this collective ascension.

Two hours ago, I woke up…..in new skin, in a whole new template.

✨🔥✨

How was your day? 🤣